Bringing the evidence-based benefits
of meditation and mindfulness to people of all ages.
We teach simple, effective tools to integrate into your life and work.
CUSTOMIZED WORKSHOPS & CLASSES GROUP EXPERIENCES PERSONAL GUIDANCE
Our experts combine their experience in teaching a wide range of meditation techniques and therapeutic practices with innovative program and curriculum design to create one-of-a-kind experiences, classes and workshops for YOU and/or YOUR GROUP.
Make a difference in your world... CONTACT US TODAY!
What's Hot and What's New
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A NEW MEDITANATION PROGRAM!
(Contact us for details)
For the first time in Philadelphia at...
A fitness class for your mental health!
Learn simple and effective "exercises" for integrating the evidence-based benefits of meditation into your life and work.
See positive results quickly!