Offering one-on-one compassionate, effective and instructional support -- integrating meditation (and other mindfulness practices) into your own process of health and well-being.
Daily, weekly, monthly or on an as-needed basis. At-home Intensives also available.
* Meditation as personal growth
* Meditation for sobriety & relapse prevention (read more)
* Meditation for managing depression, anxiety and other chronic painful states
* Meditation & spiritual guidance
* Practicing 'Centering Prayer'