PRIVATE COUNSELING 

Offering one-on-one compassionate, effective and instructional support -- integrating meditation (and other mindfulness practices) into your own process of health and well-being.

 

Daily, weekly, monthly or on an as-needed basis. At-home Intensives also available.     

       

Secular

* Meditation as personal growth

* Meditation for sobriety & relapse prevention (read more)

* Meditation for managing depression, anxiety and other chronic painful states

Spiritual:

* Meditation & spiritual guidance

* Practicing 'Centering Prayer'