Meditanation

    PRIVATE COUNSELING 

Offering one-on-one compassionate, effective and instructional support -- integrating meditation (and other mindfulness practices) into your own process of health and well-being.
 
Daily, weekly, monthly or on an as-needed basis. At-home Intensives also available.     

       

Secular
* Meditation as personal growth
* Meditation for sobriety & relapse prevention (read more)
* Meditation for managing depression, anxiety and other chronic painful states
Spiritual:
* Meditation & spiritual guidance
* Practicing 'Centering Prayer' 
CONTACT
Daniel Trautman
meditanation@gmail.com
707-494-4778