The practice of meditating for one's own well being, 
and for the benefit of people in all nations.

Meditanation

noun. (med-i-ta-ney-shun) 
See positive results quickly!
We help find the meditation style that's right for YOU!
A non-religious approach!*
 
* Individual spiritual counseling also offered    
 
 Meditanation is dedicated to bringing the evidence-based benefits
of meditation and mindfulness to people of all ages.
We teach simple, effective tools to integrate into your life and work!
Empowering you to improve 
your mental and physical health!

INDIVIDUAL INSTRUCTION

One-on-one, step-by-step instruction -
in-person, on phone, Facetime, etc.
 
One-time session / Weekly Coaching /
Monthly Check-ins / At-home Intensives

YOUR GROUP'S WORKSHOP

Customized workshops and classes to
meet your group's unique goals/needs.
 
Senior Centers / Youth organizations
Outdoor Retreats / Associations
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OUR UNIQUE PROGRAMS!

 
This month's featured program:
 
"Mindfitness" - train your physical & mental health at local fitness centers!

PRIVATE COUNSELING

Compassionate & effective counseling services that help you integrate
meditation and mindfulness into your:
* personal growth
* mental health regime
* stress reduction
 
addiction recovery 

AT THE WORKPLACE

Dynamic introductory workshops for
high-stress work environments.
 
Corporations / Non-profits / Law firms /
Small Businesses / Government 

TRAINING CENTER

We're under renovation. Please check back soon...

What's Hot and What's New

For the first time in Philadelphia at...

A fitness class for your mental health!

 

Learn simple and effective "exercises" for integrating the evidence-based benefits of meditation into your life and work.

 

See positive results quickly!

 

Click on below image

to start video or read article.

A NEW MEDITANATION PROGRAM!

(Contact us for details)

meditanation@gmail.com     707.494.4778

 
See positive results quickly!
 
We help find the meditation style that's right for YOU!
 
A non-religious approach!*
     
 
 
  * Individual spiritual counseling also offered