The practice of meditating for one's own well being,
and for the benefit of people in all nations.
Meditanation
noun. (med-i-ta-ney-shun)
See positive results quickly!
We help find the meditation style that's right for YOU!
A non-religious approach!*
* Individual spiritual counseling also offered
Meditanation is dedicated to bringing the evidence-based benefits
of meditation and mindfulness to people of all ages.
We teach simple, effective tools to integrate into your life and work!
Empowering you to improve
your mental and physical health!
INDIVIDUAL INSTRUCTION
One-on-one, step-by-step instruction -
in-person, on phone, Facetime, etc.
One-time session / Weekly Coaching /
Monthly Check-ins / At-home Intensives
YOUR GROUP'S WORKSHOP
Customized workshops and classes to
meet your group's unique goals/needs.
Senior Centers / Youth organizations
Outdoor Retreats / Associations
OUR UNIQUE PROGRAMS!
This month's featured program:
"Mindfitness" - train your physical & mental health at local fitness centers!
PRIVATE COUNSELING
Compassionate & effective counseling services that help you integrate
meditation and mindfulness into your:
* personal growth
* mental health regime
* stress reduction
* addiction recovery
AT THE WORKPLACE
Dynamic introductory workshops for
high-stress work environments.
Corporations / Non-profits / Law firms /
Small Businesses / Government
TRAINING CENTER
We're under renovation. Please check back soon...
What's Hot and What's New
For the first time in Philadelphia at...
A fitness class for your mental health!
Learn simple and effective "exercises" for integrating the evidence-based benefits of meditation into your life and work.
See positive results quickly!
Click on below image
to start video or read article.
A NEW MEDITANATION PROGRAM!
(Contact us for details)
